Download Kettler Verso 300 User Manual

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If you were to look at the photos from Year 2006 onwards. I think it's time to start exercising!

Good life, good job for me that I actually put on weight easily since now I do not have to walk much. Previously when I was a GRC teacher, I have to walk from Taman Bahagia LRT station until Grace Church, opposite the tennis court at Taman Megah or few more steps from the Fu Kua Restaurant if you know it. So, at that time, I was really.fit. I can say. Anyway, back to S Size is my inspiration, since most of my clothes are S size. And I decided to buy this!!!! Kettler Crosstrainer Verso 107 from 1Utama.

I have been eyeing an exercise machine for long because I think there's no point to sign up for fitness because I know I won't be commited to it anyway. Initially maybe I will be excited and go every twice a week, but slowly I know I will be lazy travelling. I would better use the monthly fees to invest in an exercise machine that belongs to me and I can use for long term! That's just my point of view. You might think it differently, but is your choice anyway =). And we got a free gift!!!

Download Kettler Verso 300 User Manual

Hand Grips worth RM13. And yes, this is my achievement thus far up to yesterday, 27 Oct 09. The very first time I used this machine, I managed to burn 10 calories only.

That was really terrible. Slowly, my legs get used to it and now, I managed to burn 114 calories. Kinda of satisfied, 40 calories non-stop - rest - 30 calories again - rest - 40 calories again.

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Hopefully this machine helps me! Let's see in January 201o if you see any difference in me. Haha.If you want to have a healthy life, invest on this RM1800 machine! Siew Hoon: Oh Siew Hoon, please dont get one. Everyday you can go for brisk walk with your little one with the cold UK weather and that's enough already! Don't get a car. Walk everyday and you don't have to buy this.

And you are already very THIN ok! Don't have to exercise. Lavender: Haha. Thanks for the encouragement. Is it very satisfying figure?

User

Yesterday I managed to burn 110 calories again non-stop!! Really great achievement la.

Encourage me more k. So that I can meet my target. I'm now a mama!

Loving every single days with my family and get soaked with the golden moments with my three little gems. Thanking God for every single days, never stop counting my blessings and oh yes, His grace is sufficient for me, that I will definitely make myself a better wife to my husband and a better mom to my children. Have great days ahead and always remember that good days do exist and if you ever have one good day, a great day, a day that you can look back and smile, that is already one perfect day to remember and to carry on with life!

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